Many of us face a very common Fitness Mistake that actually slows down any progress we might be making toward achieving the healthy and comfortable weight were looking for. What’s the mistake you ask? Spending too much time sitting on your hind end. If you’re like me, you spend A LOT of uninterrupted time sitting….
Category Archives: Fitness
Say Goodbye to Fitness Wishes & Hello to Fitness Success
I find it interesting that the New Year brings so much familiarity to the Internet. One of the most popular “resolutions” people make for the new year is to get fit…get healthy…lose weight. This is typically one of the top 3 resolutions people make each and every year. So, as a result, it makes sense…
Social Media And Fitness Can Be Funny
All this social media stuff is really pretty new for me. In fact, it’s been down right addictive! First it started with Facebook. Then a Facebook Fan Page. Before long I was checking out Twitter, man is that a great place to get a lot of great info quickly. Now I am blogging. Can you…
